ALLYSON FLANNERY FITNESS
Strength | Mindset | Nutrition
ABOUT ALLYSON FLANNERY
Personalized Training that fits YOU
Hey! I'm Allyson- welcome to my site! I am a Western Michigan University alumni (go Broncos!) with a B.S. in Exercise Science. I am a certified personal trainer through the American College of Sports Medicine, and a certified nutrition coach through Precision Nutrition. So, rest assured, I have put in countless hours of studying to be where I am today.
I have also put in years of my own journey with my health & fitness, and I am still doing it! Like you, I have felt overwhelmed with not knowing where to start or what to do next. I've felt like the harder I worked the less results I saw, & I've struggled with motivation in the gym.
I am not your average fitness coach.I am passionate about helping people achieve their optimal level of fitness through exercise, nutrition, stress management, and taking a balanced approach toward wellness.
GET FIT WITH FLANN
Online or in person
Every single individual has patterns and behaviors that hold them back, whether it is mentally, physically, emotionally, etc. I am here to help you in your new (or current) journey. Through expert advice and proactive coaching, you’ll learn how to take control of your health to achieve the results you want without having to change your entire life. Too many programs and trainers create programs that only work if you mold yourself into them, creating more challenges and set backs along the way than what you started with. When working with me, you will learn how to incorporate lifestyle choices that fit your values, your limitations, YOUR life.
Take a look at the ways you can work with me to improve your strength, mindset, and nutrition: